FREE Videos
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Video: Reclaim Hope
Christmas might be a little different this year… much like the rest of the year has been. Now more than ever it is obvious that hopelessness is nipping at our heels. How do we reclaim HOPE? We have to do it together. We have to figure out what we are anchored to. We have to exercise the muscles of perseverance and courage.
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Meditation: It’s Okay
The way through suffering is not to deny it, but to live fully in the midst of it.
We all have struggles in our lives but often do not know or are not willing to move through them. We would much rather deny, ignore, avoid and numb pain than face it and heal. This meditation helps us honor our pain instead of avoid it.
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Series: Learning to Love Well
Unlocking the courageous choice to love and be loved
Join Matt Emhoff as he teaches how to open yourself to love. In a world that is being flipped upside down, we need to be people of love more than anything else.
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Video: Returning Well
Working together to build bridges instead of walls
Join Matt Emhoff as he unpacks the struggles we are all facing as we try to find solid footing amidst a global pandemic, racism, riots and many other personal, national and global issues. Learn how to practice GRACE for yourself and others as we navigate it all. 1
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Series: The Story of Emotions
Join Matt Emhoff and Mark Freier as they invite us to reflect on our own stories of emotions in our lives. What did your childhood teach you about emotions? What bad emotional habits do you still practice? How can you recover a healthy and robust emotional life?
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Series: How to Manage Emotions During a Crisis
Learn how to find intentional, healthy ways to express the emotions you are feeling, and limit the unhealthy ways we hurt ourselves and others when we let our emotions run rampant.
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Mission
Deeper Coaching is dedicated to training people in the art of living free; helping them learn to heal their pain, recover their confidence and live courageous.